Research highlights:

• The survey targeted approximately 4 million young people under the age of 40. South Korea It was found that people with ideal cardiovascular health were almost two-thirds less likely to develop heart disease, stroke and kidney disease over a 12-year follow-up period.
• Adults with low heart health scores at study baseline in 2009-2010 who subsequently improved their cardiovascular health had lower rates of heart disease, compared with those whose heart health scores remained low. The risk of stroke and kidney disease was also reduced.

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(New Media Wire) – March 21, 2024 – Chicago — Analysis of health data for nearly 4 million young people South Korea People with ideal cardiovascular health have about a lower risk of developing heart disease, stroke and kidney disease later in life than people with poor heart health scores, according to preliminary research to be presented at an international conference. It was found to be 65% lower. american heart association Epidemiology and Prevention Lifestyle and Cardiometabolic Science Session 2024, March 18th-21stin Chicago. This conference will provide the latest science on population-based health and wellness and lifestyle influences.

The 2023 Scientific Statement and Presidential Recommendations: american heart association He highlighted the link between heart disease and chronic kidney disease and the importance of improving cardiovascular health to prevent them.

“Cardiovascular disease is deadly, and kidney disease is very common even among young adults,” said study lead author Ho-kyo Lee, MD, PhD, associate professor of preventive medicine. Yonsei University School of Medicine in Seoul, South Korea. “These two diseases often coexist or increase the likelihood of each other, so they need to be prevented together. However, young adults are ideally suited for this treatment because they have lower short-term cardiovascular and renal risks. The importance of behaviors and factors related to heart health is often overlooked.”

In this study, researchers examined data from South Korea’s 2009-2010 National Health Checkup Program to determine how early-life cardiovascular health affects the risk of developing heart disease, stroke, and kidney disease later in life. We investigated whether it would have such an impact. A participant’s heart health was assessed and scored using three modifiable lifestyle behaviors and her three health measures. That means being physically active, maintaining a healthy weight, quitting smoking, blood pressure, cholesterol, and blood sugar levels. american heart association 7 simple metrics for life. (Note: In 2022, sleep health was added to his seven indicators in the Society for Optimal Cardiovascular Health’s new Life’s Essential 8 scale.)

The analysis revealed the following:

• Young people with perfect heart health scores at enrollment had a 65% lower risk of developing cardiovascular or kidney disease during 12 years of follow-up compared to those with zero ideal cardiovascular health indicators. Ta. Note: In this study, participants were not provided with any dietary measures, so their complete heart health score was 6 out of 6.
• As the heart health score increased, the risk of developing cardiovascular or kidney disease decreased over time.
• Those whose scores improved from low to high during follow-up also had a lower risk of developing cardiovascular and kidney disease than those with consistently low heart health scores.

“Less than 1% of young people had ideal heart health scores at the start of the study, but unfortunately, about half of the young people with perfect or near-perfect cardiovascular health ended up Within a few years, their heart health scores declined: Among young people whose scores declined despite perfect or near-perfect cardiovascular health, those who experienced cardiovascular disease or kidney disease compared with young people who had pre-existing poor heart health and continued to have it,” Lee said. “Our research highlights the importance of achieving ideal cardiovascular health in young adulthood and maintaining or improving it throughout life. To live longer, we need to improve our heart health. More efforts are needed to raise awareness among young people about implementing and maintaining good lifestyle habits early in life.” Living a Healthier Life.” ”

Research background information:

• The following 3,836,283 adults participated in this study: South Korea People with no history of cardiovascular or kidney disease.
• Participants self-identified as female (38.2%) and male (62.8%).
• Participants ranged in age from 20 to 39 years, with a median age of 31 years at the start of the study.

Limitations of this study included not using the new Life’s Essential 8 health indicators to define cardiovascular health. Furthermore, information about the participants’ diet was not available and the study only included people living in the following regions: South Koreawhich limits the generalizability of the study results to other populations.

“The findings of this study highlight the importance of early recognition of risk factors, intervention, and adoption of healthy lifestyle behaviors in young adulthood to prevent cardiovascular and kidney disease later in life.” Additionally, this study shows that even people who started out with low heart health scores improved their heart health scores over time.” “Compared to those with persistently low scores, their risk of disease decreased over time, highlighting the potential for positive health outcomes through lifestyle modifications.” .

Monica C. SerraPh.D., Associate Professor and Researcher, School of Medicine GeriatricsGerontology and Palliative Medicine, and Sam & Ann Burshop Longevity Aging Institute At UT Health San Antonio San Antonio, Texas. Serra is co-chair of the EPI Lifestyle Science Session 2024 Program Committee.

“Use of american heart association of life Seven simple indicators provide a comprehensive assessment of your heart health, including modifiable behaviors such as physical activity, weight management, and smoking cessation, as well as biometrics such as blood pressure, cholesterol, and blood sugar levels. It’s worth noting that the study did not include a dietary component, acknowledging the addition of sleep health to the association’s new 8 Life Essentials. ” she said. For the prevention of long-term diseases. ”

Co-authors, their disclosures, and funding sources are listed in the abstract.

Research statement and conclusions presented at american heart association Academic conferences are simply conferences of research authors and do not necessarily reflect the policies or positions of the association. The Association makes no representations or warranties regarding its accuracy or reliability. Abstracts presented at the Society’s scientific conferences are not peer-reviewed, but are selected by an independent review committee and considered based on their potential to increase the diversity of scientific issues and views discussed at the conference. The findings are considered preliminary until published as a full manuscript in a peer-reviewed scientific journal.

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Additional resources:

of american heart association EPI Lifestyle Science Sessions 2024 is the world’s premier conference dedicated to the latest advances in population-based science. The 2024 conference will be in-person only. Monday to Thursday March 18th-21stin, Hilton Chicago. The primary objective of this conference is to promote the development and application of translational and population science to prevent heart disease and stroke and promote cardiovascular health. This session focuses on risk factors, obesity, nutrition, physical activity, genetics, metabolism, biomarkers, subclinical disease, clinical disease, healthy populations, global health and prevention-oriented clinical trials .Council on Epidemiology and Prevention and Lifestyle and cardiometabolic health (Lifestyle) co-organized the EPI Lifestyle Science Session 2024. Follow the meeting on Twitter. #EPILifestyle24.

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