[ad_1]

  • Mayo Clinic Minutes

High blood pressure, also known as high blood pressure, is a common problem that affects the body’s arteries. When you have high blood pressure, your heart has to work harder to pump blood.

Hypertension generally refers to a blood pressure reading of 130/80 or higher. Dr. Ivan Porter II, a Mayo Clinic nephrologist, says high blood pressure can lead to other serious health problems, including heart disease, stroke, and chronic kidney disease.

View: Mayo Clinic Proceedings

Journalists: Broadcast quality video (1:00) is available in the downloads at the end of this post. Courtesy: “Mayo Clinic News Network.” Please read the script.

When you think about high blood pressure, you probably already know that it can lead to cardiovascular disease. But that’s not all.

“It can also lead to chronic kidney disease,” says Dr. Porter.

He said high blood pressure weakens blood vessels in the kidneys and can damage them.

Medical illustration of healthy and diseased kidneys

“As chronic kidney disease progresses, many people develop high blood pressure, and they seem to be closely related. Conversely, people with high blood pressure also develop chronic kidney disease,” Dr. Porter says. “Controlling high blood pressure is one of the most important things a person with chronic kidney disease can do.”

And how to control it mainly involves lifestyle changes.

“Hypertension is characterized by a response to many things in our lifestyles, including regular exercise, avoiding processed foods, reducing sodium intake, and increasing fruits and vegetables in our regular diet. ” says Dr. Porter. “Sometimes lifestyle changes alone aren’t enough, and these patients need medications to help control blood pressure. However, making lifestyle decisions to control blood pressure can have a big impact. can do.”

Related article:

[ad_2]

Source link