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New Delhi: intermittent fastingThis method, which is popular among many people in India and abroad, may help you lose even more weight in the short term, new research has published. american heart associationA recent (AHA) event in Chicago argues that this practice is actually counterproductive and can increase the risk of death from causes such as: heart attack and stroke In the long run.
Although the study has not yet been peer-reviewed or published, researchers at the Shanghai Jiao Tong University School of Medicine in Shanghai, China, analyzed two 24-hour dietary recall questionnaires from approximately 20,000 U.S. adults. , correlated it with all causes. and cause-specific mortality rates after a median period of 8 years and a maximum of 17 years.
Researchers found that people who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from diseases such as: cardiovascular disease.
Limitations of this study include its reliance on self-reported dietary information, which may be influenced by participants’ memory and recall, and may not accurately assess typical dietary patterns. There is a gender.
Dr. Ashok Seth, chairman of Fortis Escorts Heart Institute, said that while there are several studies on the short-term effects of intermittent fasting on human health, the study presented at the AHA conference , said it was one of the first few studies to evaluate its long-term effects.
Although the study has not yet been peer-reviewed or published, researchers at the Shanghai Jiao Tong University School of Medicine in Shanghai, China, analyzed two 24-hour dietary recall questionnaires from approximately 20,000 U.S. adults. , correlated it with all causes. and cause-specific mortality rates after a median period of 8 years and a maximum of 17 years.
Researchers found that people who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from diseases such as: cardiovascular disease.
Limitations of this study include its reliance on self-reported dietary information, which may be influenced by participants’ memory and recall, and may not accurately assess typical dietary patterns. There is a gender.
Dr. Ashok Seth, chairman of Fortis Escorts Heart Institute, said that while there are several studies on the short-term effects of intermittent fasting on human health, the study presented at the AHA conference , said it was one of the first few studies to evaluate its long-term effects.
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