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Women in Buckinghamshire are being encouraged to look after their heart health as part of a new campaign run by Buckinghamshire City Council.
This women-focused public health initiative aims to draw attention to some surprising facts about women’s heart health and raise awareness about the warning signs of heart attacks and other heart-related health issues. I am.
Did you know that:
- Coronary heart disease (CHD) kills more than twice as many women as breast cancer each year in the UK, and is one of the leading causes of death for women around the world.
- 32,000 women are admitted to hospital in the UK every year with heart attacks, on average 88 women a day, or 4 women an hour.
- Many women who suffer a heart attack seek medical care later than men because they are often unaware of the symptoms. A 2017 study conducted by Heart Research UK asked 4,000 women about their awareness of their heart health.73% of respondents didn’t know that overwhelming anxiety could be a symptom of a heart attack
There are many ways to keep your heart healthy. Simple lifestyle changes like increasing physical activity and eating more fruits and vegetables can have a big impact and lower your risk of heart disease. Knowing the signs and symptoms of a heart attack can also make a big difference, as early intervention can minimize damage to the heart.
One of the easiest ways to check your heart health is to monitor your blood pressure. You do not need to see your doctor to do this. This can be done at the free health kiosks located at Aylesbury Library, High Wycombe Library, Burnham Library and the Health on the High Street venue in Aylesbury’s Friars Square Shopping Center. Just pop in and follow the simple instructions or ask a staff member if you’re unsure.
A series of pop-up events will be held throughout the month of March across the county. The first event was held at High Wycombe Library last Friday (8 March) to coincide with International Women’s Day and was attended by several female MPs who volunteered to have their blood pressure checked. Members of the public health team were on hand to provide information and advice on how to keep your heart healthy and how to spot the warning signs of heart disease and heart attack. Other similar events are planned at Chesham Market on March 13th and Aylesbury Library on March 20th, with women also invited to take part.
Angela McPherson, Deputy Leader and Cabinet Member for Health and Social Care, said: “We know that with busy lives and various responsibilities, women can sometimes put themselves off when it comes to looking after their health and well-being. This campaign aims to help them do that. We encourage you to change your mindset and prioritize your heart health, making sure you know what to look out for and help you feel like you can seek medical help when you need it.”
Angela added: “Help us spread the word. We want all women to know how important it is to love your heart.”
Visit our website to learn more about how to keep your heart healthy.
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