heartdiseasefacts.com
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SIOUX CITY (KTIV) – Heart attacks can happen at any time.
Rather than fighting for your life, Siouxland doctors work to prevent future heart complications and help you live your life on your own terms.
For heart disease, important cardiac risk factors include high blood pressure, smoking, and diabetes.
“I think the important thing is to take action, which can be things you do for yourself like diet, lifestyle, exercise, or things the medical community can do for you in terms of things like medication. ,” Dr. Mahmoud said. Sharaf is an interventional cardiologist at UnityPoint Health in Sioux City.
The medical side of prevention often starts with a conversation between you and your doctor.
“It’s important to have regular health checkups. I’m talking about going to your GP or primary care physician and getting glucose tests for diabetes, blood pressure measurements, cholesterol measurements, and other tests. ‘Take a screening questionnaire with your doctor,’ Dr. Sharaf said.
You can also take physical steps now to prevent heart problems in the future by changing your daily routine.
“Smoking, the prevalence of smoking here, has some effect here as well. Overweight and obesity and diet also have some effect,” Dr. Sharaf added.
There are things you can do now to reduce your risk of a heart attack, such as exercising, getting better sleep, and quitting smoking.
“It may be a matter of losing weight, reducing salt in your diet, increasing fluids in your diet. That may help,” Dr. Sharaf said.
However, some people may need medicine,
“Newer diabetes drugs, injectables, and even insulin in severe cases are used,” Dr. Sharaf explained.
These problems tend to be silent for long periods of time and may not become apparent until they are quite advanced.
“You can discover things you didn’t know you had, which accumulate and cause coronary artery disease and heart disease,” Dr. Sharaf said.
High blood sugar levels caused by diabetes can damage blood vessels and the nerves that control the heart and blood vessels. Research shows that over time, this damage can lead to heart disease.
“When it comes to blood sugar and glucose and things of that nature, weight loss and diet can often solve the problem, but some people need treatment,” Dr. Sharaf said.
The A1C test, performed by your doctor using a blood sample, shows your average blood sugar level.
You can ask your healthcare provider what your A1C goal should be.
UnityPoint Health has more tips recommended by cardiologists here.
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