If you have symptoms of a heart attack, such as chest pain (which may or may not radiate to your left arm or jaw), shortness of breath, profuse sweating, nausea, or vomiting, call 911 immediately and seek medical help. please. If you have symptoms of a heart attack, do not try to drive yourself or others to the emergency room.

If someone collapses and goes into cardiac arrest, call 911 immediately. After calling 911, you should begin CPR and attach an AED. CPR acts as the pump normally provided by the heart, moving blood and oxygen to the brain and other organs. AEDs are used to eliminate potentially fatal abnormal heart rhythms. To perform CPR, you need to press hard and fast in the center of your chest to the beat of the Bee Gees song “Stayin’ Alive.” To use an AED, simply turn it on and follow the instructions. Continue CPR and keep the AED on him until paramedics arrive.

Maintaining a healthy heart is the best way to prevent heart disease, heart attack, and cardiac arrest. Like most diseases, heart health can be managed by eating a healthy diet low in fat and salt, maintaining a healthy weight, and pursuing an active lifestyle. Additionally, you can reduce your risk by reducing modifiable risks such as smoking and drinking alcohol. Being aware of other risk factors, such as family history and other diseases that may contribute to the development of heart disease, can help determine your risk.