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Durgesh Nandan Jha
New Delhi: intermittent fastingThis method, which is popular among many people in India and abroad, may help you lose more weight in the short term, but new study Researchers presenting at a recent American Heart Association (AHA) event in Chicago argue that this practice is actually counterproductive and may increase heart disease. risk of death by heart attack and stroke In the long run.
Although the study has not yet been peer-reviewed or published, researchers at the Shanghai Jiao Tong University School of Medicine in Shanghai, China, analyzed two 24-hour dietary recall questionnaires from approximately 20,000 U.S. adults. , correlated it with all causes. and cause-specific mortality rates after a median period of 8 years and a maximum of 17 years.
They found that people who followed an eight-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of dying from cardiovascular disease.
Limitations of this study include its reliance on self-reported dietary information, which may be influenced by participants’ memory and recall, and may not accurately assess typical dietary patterns. There is a gender.
Dr. Ashok Seth, chairman of Fortis Escorts Heart Institute, said that while there are several studies on the short-term effects of intermittent fasting on human health, the study presented at the AHA conference , said it was one of the first few studies to evaluate its long-term effects.
New Delhi: intermittent fastingThis method, which is popular among many people in India and abroad, may help you lose more weight in the short term, but new study Researchers presenting at a recent American Heart Association (AHA) event in Chicago argue that this practice is actually counterproductive and may increase heart disease. risk of death by heart attack and stroke In the long run.
Although the study has not yet been peer-reviewed or published, researchers at the Shanghai Jiao Tong University School of Medicine in Shanghai, China, analyzed two 24-hour dietary recall questionnaires from approximately 20,000 U.S. adults. , correlated it with all causes. and cause-specific mortality rates after a median period of 8 years and a maximum of 17 years.
They found that people who followed an eight-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of dying from cardiovascular disease.
Limitations of this study include its reliance on self-reported dietary information, which may be influenced by participants’ memory and recall, and may not accurately assess typical dietary patterns. There is a gender.
Dr. Ashok Seth, chairman of Fortis Escorts Heart Institute, said that while there are several studies on the short-term effects of intermittent fasting on human health, the study presented at the AHA conference , said it was one of the first few studies to evaluate its long-term effects.
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Blood type affects stroke risk. Genetic factors and blood clotting are involved. Modifiable risk factors such as diet and exercise are important for prevention. Diverse participation in research encouraged to advance understanding.
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